Grace Over Guilt | Looking At Wellness Differently

Do not eat that girl scout cookie.   Don’t do it. Stop. Ugh…you have absolutely no willpower.  Unbelievable…. While slightly humorous, so goes the inner self-deprecating dialogue that attempts to guilt me into making healthier choices for myself.  I ask myself what negative self-talk has ever actually done for me.  Nothing, except make me feel worse. I […]